View Single Post
Old 08-06-2004, 01:02 AM   #4
sweetnsassyfied
Leaning out of Lurkdom ;)
 
sweetnsassyfied's Avatar
 
Join Date: Mar 2004
Location: Misplaced Michigander
Posts: 455

Height: 5' 7"

Default Power Sticks

Power sticks


POINTS® value | 5
Servings | 6
Preparation Time | 10 min
Cooking Time | 0 min
Level of Difficulty | Easy

snacks | Prepare these in triple batches and keep them in the freezer for up to eight weeks. They make power-packed breakfasts in a flash.



Ingredients


1/2 cup chunky peanut butter
2/3 cup corn flakes, crushed
3 Tbsp honey
1/3 cup nonfat dry milk, instant form
1 cup fat-free vanilla yogurt
1 Tbsp fat-free sweetened condensed milk


Instructions


Knead ingredients together. Form into 6 sticks and wrap individually in wax paper. Store in an airtight container.
__________________
If you Want it, you’ll find a Way. If you Don’t, you’ll find an Excuse. (( Thanks Meg ))

Make the Effort not an Excuse.

Never give up what you want Most, for what you want at the Moment!!

sweetnsassyfied is offline   Reply With Quote