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Old 07-19-2004, 06:32 PM   #3
GEMonster
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Join Date: Jul 2003
Location: Northeast
Posts: 246

Thumbs up Try this

Try

Swimming.about.com which gives techniques,tips and advice

or you may want to try the American Red Cross website because some locales teach the lifeguarding courses and give tips along there as well.

As a swimmer for 25 years you just build on like running. Do a couple laps then stop and tread or what ever you want. Add a little more on each week. Have fun with it - That's the most important part!

Summer
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