Thread: Side dishes
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Old 07-17-2004, 09:02 AM   #1
Bewitchin' in the kitchen
mauvaisroux's Avatar
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Lightbulb Fancy Parsnips

1 lb parsnips
1 large egg
1/4 cup skim milk
1/2 cup fresh parsley, finely chopped
2 tbsps unsalted butter
1 pinch of ground nutmeg (or fresh grated)
1 pinch ground ginger
salt and pepper to taste
non-stick cooking spray

*Needs a pastry bag and piping nozzle

Clean and peel the parsnips, then split in half where they start to taper. Steam or boil until tender.

Force the parsnips through a ricer into a large mixing bowl or use the medium blade of a food processer to get the job done.

Add remaining ingredients to bowl and beat until well mixed.

Preheat oven to 375 and spray a cooking sheet with non-stick cooking spray.

Fill a pastry bag with the parsnip mixture and then pipe onto baking sheet into 3 inch diameter circles swirling up to form a peak(roughly 1/4 cup of mix per)

Bake for 25 minutes or until lightly browned.

Makes 4-5 at 2 WW points per serving.
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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