Like Tammy said, the most important thing is that you realized you've fallen off track.
Dawnyal, this post reminds me of me... Whenever I fall ill, I quickly allow myself to get off track - WHY? No idea, once I figure out that answer I'll share. I think its that when you're sick, you're looking for comfort foods that you "feel" will make you better, or you think that because you're sick you CAN eat anything.. WRONG!
The most important thing I realized is not letting things throw me off plan.. Yes I realize I may slip, but the most important part is picking right back up where you left off, either the next meal or the next day! Whereas before, when I fell of plan.. I really FELL off PLAN... Sweetie, the walking away the stress is a wonderful idea. The stress of money especially can be very overwhelming and its hard not to turn to food. I found the gym really helped me with that or a nice relaxing bath. Remember, money's not everything although I know it sure feels that way sometimes...
Dawnyal, you're doing great! Fantastic actually, and don't let this throw you off track or don't feel any guilt! I'm proud of you and what you've accomplished so far! WE CAN DO THIS LADY!
Here's hoping today's a better day for you... check in with us later!