View Single Post
Old 06-11-2004, 03:43 AM   #1
trooworld
Future Wonder Woman
 
trooworld's Avatar
 
Join Date: Jun 2004
Location: United States
Posts: 821

S/C/G: 248/see ticker/145

Height: 5'6"

Default Frozen desserts and miscellaneous treats

I haven't tried these yet, but I plan on it.

Banana Berry Pops
1 c strawberries
1 medium banana
1/2 c mandarin oranges
1/4 c lowfat plain yogurt
2 tsp strawberry jam

Combine all in the blender. Pour in 8 popsicle molds.

Dreamsicles
1 1/4 c lowfat vanilla frozen yogurt
1 1/4 c orange juice
1/2 c nonfat plain yogurt

Combine ingredients in a blender and puree until smooth. Pour in 8 popsicle molds.
(55 calories, 0g fat, 11g carbs, 0g fiber, 2g protein, 11g sugar)

Tropsicles
1 medium banana
1 c mangos, chopped
1/2 c pineapple juice
1/2 c lowfat coconut milk
1 Tbls honey
1 Tbls fresh lime juice

Combine the banana, 3/4 cup of the mango, pineapple juice, coconut milk, honey and lime juice in a blender and puree until smooth. Pour mixture into the popsicle molds. Drop a few pieces the remaining mango into each mold.
(63 calories, 1g fat, 12g carbs, 1g fiber, 1g protein, 10g sugar)

Watermelon Popsicles
1 c seedless watermelon chunks
1 c orange juice
1 c water

Combine all in the blender. Pour in popsicle molds.

Let me know if anyone tries/has tried any of these.
__________________
Chris

Still not giving up, fighting the fight of my life!

trooworld is offline   Reply With Quote