Thanks for the responses everyone!
Beachgal: That cottage cheese thing your mom makes does sound really good. Dr. A actually has cream chese substitute, dairy free listed in foods to eat in phase 1. I had never heard of it that is why I thought I would ask.
If light cream cheese is ok, I am very happy!
MichelleRae: In my mind I can *see* neufchatel somewhere in the supermarket but not sure
Did you like it?
Ellis: You must be pretty close to a border to cross for cheese
I would love to be able to cross, the US has a lot more low carb things than here, although we are catching up pretty quick. I'm in Halifax though so that would require a big drive for us.
Thanks again you guys....light cream cheese here I come!