Peanut Butter Cup - Phase I and onward
1 sugar free fudge pop
2 tablespoons natural peanut butter (peanuts and salt only)
2 tablespoons of Cool Whip Free
Put the pop in the microwave for 10 secs so it is easily removed from the stick. Mix with other ingredients and ENJOY! 1 serving.
Remember the PB counts towards the 2 Tbs per day that you are allowed to have.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Last edited by beachgal; 08-16-2008 at 04:28 PM.