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Old 05-12-2004, 03:49 PM   #1
Flower Lover
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 29,445

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default Peanut Butter Cup - Phase I and onward

1 sugar free fudge pop
2 tablespoons natural peanut butter (peanuts and salt only)
2 tablespoons of Cool Whip Free

Put the pop in the microwave for 10 secs so it is easily removed from the stick. Mix with other ingredients and ENJOY! 1 serving.

Remember the PB counts towards the 2 Tbs per day that you are allowed to have.

September Goal is just 5 pounds. 170s here I come!

Last edited by beachgal : 08-16-2008 at 03:28 PM.
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