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Old 05-11-2004, 07:15 AM   #11
Senior Member
Join Date: Sep 1999
Posts: 8,974


Why, good morning to you too, Jack! And what time are you going to be at the gym today?

Pookie -- here's how you tell Meg and Mel apart: she's about a month older, half inch shorter, and twice as strong. And she's a certified personal trainer, so she knows what she's talking about. Unlike me, who will endlessly about things I know nothing about!

I've also read that the idea in your book is true -- that little bits of exercise will add up in a day to be equivalent to one big workout. Perhaps the real Mel will have a comment! Good to see you around, my hamster buddy!

I did legs yesterday for the first time since April 1 -- got right back to track lunges and squats -- and oh my! Let's just say I'm ing the feeling! Legs today, Ilene?
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