Meg/Mel: I have been hearing rumors that Meg & Mel are actually the same person. Has anyone ever seen them together at one time?
We do have an exercise question for Meg-Mel or Mel-Meg over on the weekly exercise thread on WLS. When you get a chance please come over for a visit.
It has to do with a book called --The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time. Glenn A. Gaesser MD ,Karla Dougherty.
P.S. I went to the Barnes and Noble website and ordered Body For Life and Eating for Life. I love all the tips I get on this forum. They have helped me so much so I decided to read those books because I heard so much about them on this forum.
Pookie going back home..........