[Pennywise]

As of yesterday, I've lost 50 lbs. on SBD!!! I'll even make my goal for the April Challenge........................Jo

[mompen]

JO,
THAT IS FANTASTIC!!!!!!!!! WOOOOOHOOOOOO




YOU ARE DOING AWESOME AND AN INSPIRATION TO US ALL!!!!!!!!

[RNMOM]

That is so cool! You should be proud ! I'm proud of you!

[clovey]

Jo this is FANTASTIC!!!!!!!!! And so inspiring!! You are the queen of the Beach! Well done!

[Ruthxxx]

Great news!!!!!

[Daisynyc]

Jo - wow - you just keep losing and losing! What great results. I was impressed when you told me it was 45 lbs! I am curious - do you track food and/or count calories? Or do you follow Dr. A's advice and dispense with all that?

Either way - hooray for you!

[Pennywise]

Thanks,Daisy. I don't count calories, and I'm not sure what you mean by tracking food, so I guess I don't do that either. I think I internalized the rules and went from there. I've never really done a full Phase 2, but since I had to eliminate some things with MSG last week, I have been eating more fruit and grains................Jo

[justjodi]

way to go jo!!! great job!!!

[smartypants]

Way to go Jo!

[Daisynyc]

Jo - it's good that you don't know a lot of diet lingo - it means you're healthy! By "tracking" I meant writing down what you eat.

Your results are wonderful - congrats again!

[lmarah]

Congratulations Jo!! That is so inspiring to the rest of us. We are all very proud of your success.

[ellis]

Jo, congratulations!! Keep it up, darlin'!