I am going to drink more water and skip my nitely lo carb ice cream, that should help...I have been walking 4 plus miles a day this week at local metro park with my son in a jog stroller...I did do a series of lunges and squats along the way..They have one of those exercise trails there that I really want to try...the ones where you jog to each exercise board and then do the exercise on the board then jog on to the next. The weather has been so nice that I am encouraged to get out....
It will be tough to get 5 more pounds off but I am going to see how close I can get....Keep up the good work ..any loss is a victory!!!!


Just 3 more.....
Good Luck
everyone!!


wow can you believe it 404lbs??? the sand might shift
.
I think there's just been to much upheaval in my routine the past couple of weeks. I resolve to do better.
