My boss bought me a 4 POUND BAG yesterday, LOL. That's alot of nuts! But he got the whole bag for $10 so it was a great deal. At my store their $8.99 for 1 pound.
Probably a good source, wendyjo. I imagine the fiber would cancel out the carbs. Hey! We may be onto something! Write Dr Agatston and he'll put out a revised-revised edition!