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Old 09-01-2017, 09:25 AM   #3
gardenerjoy
Green Tomatoes
 
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 7,523

Height: 5'9"

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Still didn't manage to follow my plan quite as written, but it still helped to have it. One of these days I'll follow it 100%. Meanwhile, following it at all is making a difference. It's very much helping with my sabotaging thoughts. I wanted more after lunch, but was able to tell myself that I can wait until my planned snack.
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