03-03-2004, 07:34 PM
Join Date: Nov 2000
Yowza! I kind of said good-bye to my participation in the Demon Food thread and hopeth no one takes it the wrong way. It was just because interest had been dwindling ... if it starts back up again, I'll be so there! I think we need to post what we're eating from time to time since we're here about weight loss/maintenance/fitness!!! Anyway, here is my latest experiment in seeking the ultimate Sugar Busting Muffin department ... I love the little food chopper I bought ... works just like a processor but smaller ...
1 cup whole wheat flour (360)
3/4 cup self-rising flour (300)
1 scoop Designer Whey Vanilla Praline protein powder (90)
2 tsp. baking powder
1 9-oz. pear, chopped (135)
2 tsp. Just White egg white powder (15)
1/2 cup fat-free cottage cheese (80)
1/2 T. canola oil (60)
1 T. turbinado sugar (45)
1/3 cup Splenda
Mix ingredients and divide between 12 muffin cups presprayed with zero cal canola spray. Bake at 400 degrees for approximtely 20 minutes. Turn off oven and let sit in hot oven until brown and crispy. Approx. 91 calories each, but I count them as 95 because I spray with butter spray.
Kaylets: I like the index card idea. Seems like it'd be easier to handle than my notebook. I'm really going to order that electronic thingie ... I'm resisting but know I want it.
Hope thou feeleth better ...
WSW: HANG IN THERE!!!! MOVING IS TERRIBLY STRESSFUL BUT ONCE IT'S OVER, WELL, IT'S OVER!!! Sorry to shout!!!! Keep getting extra rest and thinking good thoughts!!!
Cerise!!! Om shanti!!!! Hope thou hast the journaling bug now ... as said above, the index card thing might be a good solution for thee!!! Thanks for the kind words ... I can really use them today. Howsomever, thou hast always been very supportive of me as well ...
Well, I'm going to go take another nap ... as said on the exercise thread, I did weights plus TWO classes today and I'm beat. Never even got to the paying work, which is fine with me!
P.S. The discussion of ee cummings made me think of a stealing ... er ... borrowing an idea that used to be on another part of this forum ... I think it was the Alternatachicks ... they just posted poetry there that they liked or made up. Would anyone participate if I did that?
Last edited by Amarantha2 : 03-03-2004 at 07:39 PM.