Thread: May Weight Loss
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Old 05-29-2017, 02:28 AM   #4
AllyG47
Restart: 05/29/2017
 
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Join Date: Sep 2010
Location: Minnesota
Posts: 152

S/C/G: 223.6/204.0/150

Height: 5'6"

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I know there is only 3 days left in May but I'm restarting my weight loss today and I don't want to wait until June to start weighing daily. Ever since my cruise vacation in December, I've had really bad eating habits. I'll watch what I eat for a few days here and there but not for very long. Before I know it, I'm back eating like a pig. Two years ago, I worked hard and lost 30 lbs over 18 months. I then hit a plateau and maintained for a while. This year I've gained it all back and more in just a few short months. My clothes are very uncomfortable, some don't even fit anymore, and I don't feel good about myself. Last week, I ran into my cousin who I haven't seen in over a year and I was so embarrassed that I wanted to hide.

Right now, I would just be happy if I could get back into onderland. In order to lose this weight, I'm going to do what worked before - count calories - 1300 a day - and 30 minutes of cardio a day. There is one thing I'm doing differently this time and that's counting macros. I want to make sure I'm not eating too many carbs and that I'm getting enough protein. I already created my menu plan for tomorrow and I'm planning on getting up early to get in my workout - no excuses. I hope I can stick to this plan for longer than just a few days this time.

SW: 223.6 lbs
GW: None - Just sticking to the plan for the last 3 days of May.

05/29: 223.6 lbs
05/30: 223.6 lbs (0)
05/31: 221.2 lbs (-2.4)

May 29: 223.6 lbs
June 1: 219.8 lbs

Total Loss for May: -3.8 lbs

I'm very happy with my loss for the month. I actually wasn't expecting to lose anything in 3 days but losing almost 4 lbs is amazing. Hopefully it sticks and I can lose even more in June.


Past Daily Weigh-Ins:
April 2013 | May 2013 | June 2013 | July 2013
August 2013 | September 2013 | October 2013 | November 2013
December 2013 | January 2014 | February 2014 | March 2014
April 2014 | June 2014 | September 2014 | April 2015 | May 2015
June 2015 | July 2015 | August 2015 | September 2015
November 2015 | December 2015 | March 2016 | June 2016
__________________

10 pound snowflakes:

Mini Goal #1: 205.2 lbs - Reached Goal: 07/31/2017
Mini Goal #2: 186.8 lbs
Mini Goal #3: 168.4 lbs
Ultimate Goal: 150.0 lbs

Last edited by AllyG47; 06-01-2017 at 11:05 AM.
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