#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
March 2017 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 03-31-2017 at 09:53 PM .
#2
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1
Have a great day and start to the new month!
#3
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Diana: Thank you for starting the March thread!
Check-In:
Urban Rebounding Compilation 1: Abdominal Bound
Oxycise! On The Go Commuter Workout Track 3
Tai Chi Chih Movements 1-5
Omvana: The Meditation - Reprogramming Your Mind
Have a wonderful day!
#4
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
Hello on this Ash Wednesday! Last night's workout was T25 Total Body Focus, and 20 minutes of yoga and a little bit of foam rolling and stretching.
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: Donna Richardson's Old School Dance Party
Enjoy your evening!
#6
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
#7
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
YouTube.com: Jessica Smith, Indoor Walking Exercise - Full Length 30-Minute Power Walk
Oxycise! On The Go Commuter Workout Track 3
Tai Chi Chih Movements 6-10
YouTube.com: Guided Meditation - Blissful Deep Relaxation
Have a tremendous day!
#8
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: Pahla Bowers Cardio/Strength w/10's from youtube
https://www.youtube.com/watch?v=EJ8JIHov4_w
She's a bit overly excited but it was a good workout.
Waving Hi all around!
#9
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
hi everybody! 2 miles leslie sansone before I left work today. power walk and running an errand during my lunch break. power walked and ran an errand before supper tonight.
#10
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
I am need of a weekend!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your weekend!
#11
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
LaBlast Disc 1 Dance Program Level 4 “Interval Training”
Oxycise! On The Go Commuter Workout Track 3
Tai Chi Chih Movements 11-15
Insight Timer: Short Guided Meditation for Beginners
Have a fantastic day and start to your weekend!
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
2 miles leslie sansone before I left for work this morning. power walk and running errands before I punched in. i'll power walk and run an errand on my way to dinner tonight.
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TJ Cardio Party Mix 3
Waving Hi all around!
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning! will have breakfast and work out in a few minutes.
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 workout
The Oxycise workout today was a full workout. I haven't done this in a while and I literally got lightheaded a couple times.
Have a great day!
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March 2017 Daily Exercise Check-In - All types of workouts are welcome here!
