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Old 11-29-2016, 12:45 AM   #3
sylphide
Junior Member
 
Join Date: Jul 2016
Posts: 8

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Make a raw brownie! Tried to post a link but the site won't let me. Google "my new roots" and "raw brownie" you should find the recipe.

Drink chamomile tea (relieves cramps)

If you feel really rubbish, call in sick and watch tv in bed with hot water bottles! You're better off taking a break (if you can) than pushing yourself to a point where you need junk to cope. Do try the raw brownie either way. I am obsessed. They are satisfying and filling and make you feel healthy instead of bloated and ultimately worse the way sugar does.
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