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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-13-2016, 10:37 PM   #1  
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Default Workout Suggestions
Hello all!

I'm new around here and was just wondering if anyone had any workout suggestions and tips. I'm trying to get back into recreational sports because I find it to be a "funner" way lol to get my cardio in rather than always pounding the pavement (so to speak) on a treadmill! I've mostly just been walking and sprinting a bit, but I was wondering if anyone had any other suggestions to help with playing sports like ball hockey, soccer, baseball! Thanks!
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Old 04-16-2016, 11:10 PM   #2  
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I'm a beginner too, btw with a fair amount of weight to lose
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