Updated: I hit my goal of 8lbs for March so I have revised it to another 8 lbs for a total of 16 lbs for the month.
Sw: 260.6
gw: 244.6
1 260.6 (did 2.33) miles on the elliptical)
2 259.7 (did 3.55 miles on the elliptical)
3 260.8 (did 2.16 miles on the elliptical)
4 260.5 (no workout)
5 260.1 (did 3.66 miles on the elliptical)
6 257.9
Loss this week: 2.7 lbs
7 257.5 (did 2.43 miles on the elliptical and it's TOM)
8 257.6 (only did 1.69 miles on the elliptical due to a very emotional day)
9 255.3 (20 lbs down as of today!!!)
10 256.8 (did 3.67 miles on elliptical and still TOM)
11 255.7 (no exercise..daughter was in hospital)
12 266.3 (no exercise..daughter was in hospital)
13 256.0 (4.5 miles on the elliptical and still TOM)
Loss this week: 1.5 lbs
14 254.3 (total this month so far is 6.3 lbs
)
15 253.8 (did 3.5 miles on the elliptical)
16 253.3 (did 2.45 miles on the elliptical last night)
17 252.4 (did 1.25 miles on elliptical and 4.11 miles on the bike last night)
18 252.0 (did 3.99 miles on the bike last night)
19 253.7 (beer and pizza definitely did not help as well as no gym workout)
20 254.4 (had beer and pizza again and a mild gym workout)
Loss this week: gained 0.1 lbs
21 252.4 (did 2.38 miles on the elliptical last night on fat burn)
22 251.6 (did 2.39 miles on the elliptical last night on fat burn)
23 250.7 (no gym workout and had 2 beers with a friend)
24 254.6 (no gym workout and way too much beer and pizza)
25 251.4
26 253.3 (did 4.10 miles on the bike...but will be doing the elliptical tonight)
27 252.6 (no gym workout last night and did 1.65 miles on the elliptical tonight)
Loss this week: gained 0.2 this week
28 252.5
29 253.3
30 251.4
31 252.0 (did 1.14 miles on elliptical and 2.80 miles on bike tonight)
Loss this week: 0.5 lbs
March Total Weight Loss: 8.5 lbs lost
Total Weight Loss: 23.5 lbs
*Note: I surpassed my original goal of 8 lbs so my goal for April will be another 8 lbs. Also hit my cardio goal for the month of 62 miles so April's goal will be the same.