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Old 01-01-2016, 10:03 AM   #2
shelflife
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Join Date: Apr 2010
Location: Canada
Posts: 718

Height: 5'4"

Default

Sw: 177.1
Gw: 171.1

1. 177.1
2. 176.2 (DB evening weigh in 180.8)
3. 176.1
Average weight:176.4

4. 176.4
5. 177.0 (I think it's TOM time?)
6. 177.9 (TOM)
7. 178.7 (TOM)
8. 178.3 (TOM)
9. 176.9
10. 175.3
Average weight: 177.2 (TOM week)

11. 174.0
12. 176.5
13. 178.1
14. 176.5
15. 174.9
16. 175.3
17. 174.2
Average weight: 175.6

18. 174.2
19. 174.9
20. 173.9
21. 174.9
22. DNW (vacation)
23. DNW
24. DNW

25. DNW
26. 175.3
27. 174.6
28. 173.5
29. 172.6
30. 171.8
31. 171.8

Sw: 177.1
Gw: 171.1
End weight: 171.8
Change for January: -5.3lbs
Total loss: -21.2lbs

My goal weight for the month was a bit of a stretch goal, so I'm actually amazed by how close I came to it!
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Last edited by shelflife; 01-31-2016 at 10:21 AM.
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