Quote:
Originally Posted by happywife1026
Hi -- how are you finding WW vs. Medifast? I'm thinking of joining Weight Watchers again. Thank you for your help!
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I can't speak for the OP, but Medifast was too restrictive and time consuming for me. I'd rather lose a bit slower and learn healthy eating habits with real food. I think if you need a quick, short-term loss, it's great. I would not recommend it for long-term use.