I haven't been on here in over a year but I need to get back on track. I would really like to get to my goal this time. In one year, I only gained 10 pounds back so once I lose that, then I'll be back to where I was last year around this time.
SW: 207.8
GW: 197.8
April
1. DNW
2. DNW
3. DNW
4. DNW
5. DNW
6. 207.8
7. 206.2
(-1.6) Great start!
8. 206.2 (0) (TOM)
9. 205.0
(-1.2) (TOM)
10. 205.0 (0) (TOM)
11. 204.8
(-0.2)
12. 204.4
(-0.4)
Total Weekly Weight Loss: -1.8 lbs
Total April Weight Loss: -1.8 lbs
13. 206.0
(+1.6) I'm so confused.
14. 204.8
(-1.2) That's a little better.
15. 204.6
(-0.2)
16. 204.2
(-0.4)
17. 203.2
(-1.0) Whoosh!!
18. 203.2 (0)
19. 203.2 (0)
Total Weekly Weight Loss: -3.8 lbs
Total April Weight Loss: -5.6 lbs
20. 202.2
(-1.0) Awesome!!
21. 202.2 (0)
22. ???.? - Not sure. 203.2, then had an upset stomach and ran to the bathroom a few times (TMI, sorry), 202.4 later in the morning. Stayed within calories yesterday but ate mostly salty, processed foods (probably why stomach was upset).
23. 202.4
(+0.2)
24. 202.6
(+0.2)
25. 202.6 (0)
26. 203.6
(+1.0)
Total Weekly Weight Loss: +2.8 lbs
Total April Weight Loss: -2.8 lbs
27. 205.0
(+1.4) - Very bad weekend food wise. Don't even ask.
28. 203.2
(-1.8)
29. DNW
30. DNW
April 6: 207.8
May 1: 203.2
Total April Weight Loss: -4.6 lbs
*Weeks are changed to reflect my official weigh in day which is Monday.
Past Daily Weigh-Ins:
April 2013 | May 2013 | June 2013 | July 2013
August 2013 | September 2013 | October 2013 | November 2013
December 2013 | January 2014 | February 2014 | March 2014
April 2014 | June 2014 | September 2014
Edit: I just realized I posted this in the March thread. Oops, I guess I still have March on my mind. I don't see an April thread to move this to so I'll just keep it here.