My goal when starting out was 150 and I made it!! Took me 6 months to lose 46lbs In just the past 4 months I have lost 23.25 inches and 31lbs. I feel great!
My goal when starting out was 150 and I made it!! Took me 6 months to lose 46lbs In just the past 4 months I have lost 23.25 inches and 31lbs. I feel great!
That's wonderful, Stars! Congratulations! How did you do it?
Thanks everyone!
The main thing I did was to keep track of what I am eating. Made portions smaller worked in salads here and there. Also I try to walk 2 miles 3 or more days a week.