I'm at 1400 calories for the day, and full. I just ate three quarters of a tub of cottage cheese and it was only 270 calories! It filled me up, though, so now I'm pondering whether I'm too lazy to go cut up the pineapple that is in the fridge.
This has happened several times - If I eat well for breakfast and lunch, by dinner I still have half my calories for the day but am not particular hungry. On a normal weight loss plan, this is great! Right now, I know I need to eat something else - if only I had ice cream in the house!
For the first time in my life, I believe that I can be slender, fit and toned. I always just thought that didn't apply to me. Why?
Goal 1: No longer obese - 185lbs: Reached 12/19/14!
Goal 2: Normal BMI - 154lbs: Reached 3/5/16!
Final Goal: 130lbs