Good Job Tidey! You rock.
Ilene - So Glad you lost the #2. I pray they don't show up in Detroit on MY scale!
Our snowstorm is coming early so I dashed to the gym during lunch and did my LBWO. I have got to get one of the gym staff to show me how to use the free weight machine for the hamstring curl. I don't get it. I am using free weights on calves and quads but am still stuck on the nautilus machines for the hamstrings.
I got back into the office with ONE thought on my mind...Time to feed the machine! I was starving! I brought grilled chicken and salad but left my dressing at home so I had an office co-worker pilfer me some vinegar from the downstairs restaurant. Ahhh, nothing like sneaky co-workers.
Back to the grind!
1/2012 - 202 lbs. 6/2012 - 155 lbs. 12/2012 - 140 lbs. Current weight 144. Goal - LEAN MACHINE!