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Old 08-04-2014, 01:18 PM   #21
astrophe
PCOS/IR/Hypothyroid
 
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Join Date: Jan 2004
Posts: 3,786

Height: 5'8"

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I did it! Thanks for asking!

It was wonky tracking... but I was pretty proud of getting more exercise in than zero!

It seemed to help, so now I'm eyeballing this schedule.

http://www.mayoclinic.org/healthy-li...g/art-20050972

I'm not sure that is what I will go with but it a good candidate.

A.
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