View Single Post
Old 08-01-2014, 10:35 PM   #261
joefla70's Avatar
Join Date: Aug 2012
Location: South Florida
Posts: 922

S/C/G: 405/249.5/281.5/220

Height: 6' 0"


Originally Posted by ashhon View Post
You can find the supplements online at or They are under other brand names (i.e. Bariwise) and you will have to search, but they are there and a LOT cheaper!
I used the "Pure Protein" brand bars and shakes and did very well using them. You can find them in grocery stores and Walmart. Heck, some convenience stores even sell them -- if you're in a pinch.

Started out at 405.5 on 7/31/12. Then lost 156 lbs to get down to 249.5 by 7/31/13. In the past year I have put back on over 40 pounds and reached a high of 291.5. But I have recommitted myself and quickly took off ten pounds by 7/31/14. I am now trying to take off the weight I put back on, and then lose the rest of the weight I was originally trying to lose. ---- Starting weight / Low weight / Current Weight / Goal Weight
joefla70 is offline   Reply With Quote