I stopped jogging at week 5, just too hot. I now Shred inside. (My treadmill is in a hot place with no AC...). I'll do C25K again once it cools down, or when I can move my stuff!
I've decided to leave 3FC, In the crowd of so many, those of us with no success that have the audacity to feel bad about our incredibly slow and almost stagnate weight loss, are merely a nuisance to those that are successful. I hope everyone else finds the support they need.
Last edited by kurisitaru : 07-28-2014 at 12:19 AM.