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Old 07-25-2014, 09:21 AM   #3
IP43
Diane on track July 2014
 
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Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,906

S/C/G: 230/221/180

Height: 5'6"

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Leave the candy alone and just do the best you can. Honestly, if I were lightheaded and at risk of passing out in a foreign country, or if exercising is dangerous, I think I wouldn't stress about making a bad food choice. It's a new day and you are back on track. Eat the best choices that you can and don't stress.
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