Just so you know, distilled liquor has no carbs. That includes rum, vodka, whiskey, scotch, gin, and tequila. It's the mixers that can get you! Also remember that your body will burn alcohol before anything else, so if you over do it, you can cause a stall. Oh - and don't weight yourself the next day! Getting a little dehydrated from drinking can make you think you've lost weight that you haven't.