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Old 07-24-2014, 11:03 AM   #14
Started IP 6/12/14
kissi's Avatar
Join Date: Jun 2014
Posts: 285

S/C/G: 192/159/135

Height: 5'3


I'm already looking at the menu. I'm definitely going to have to do some tweaking with some of the menu options.

Link to the Menu:

I'm thinking about doing this one (no butter/dairy)-

STEAK TOURNEDO – Wood grilled petit four-ounce tenderloin of beef over oven roasted Yukon Gold potato rounds with mushroom brandy cream sauce ~ served with vegetable of the day (substituting steamed veggies as the side in place of the potatoes). Plus, since it's only 4oz, I can have 4 oz of protein tonight for dinner.

ETA: I emailed my coach so hopefully she sees it and responds before we leave!

WI#1:-5.8 WI#2:-1.2 WI#3:-3 WI#4:-5 WI#5:-2.8 WI#6:-1.0 WI#7:-5 WI#8:-0.4 WI#9:-2.2 WI#10:-2.6 WI#11:-1.0 WI#12:-0.8 WI#13:-2.2 WI#14: N/A

Last edited by kissi : 07-24-2014 at 11:37 AM.
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