Evemomma, press "buy" on the Beck book today! It is just that good. I gave a copy to my coach and she is loving it. She said it is helping her relate to some of her dieters that she previously didn't really "get."
And way to go on feeling good for your marketing push! How exciting for your practice.
I went for a walk this morning and just got back from doing some training on the Power Plate. I did a 30-second plank and it was HARD but it felt so good to accomplish it. Have a pretty quiet rest of the day as I will be home working on my sermon for Sunday.