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Old 07-24-2014, 09:19 AM   #3
drd1961
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Join Date: Dec 2013
Location: Illinois
Posts: 544

S/C/G: 190/137.5/140

Height: 5-4

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You will be fine Rosie. It takes some getting used to and you always have to be diligent. Contrary to general public belief, you are not done dieting when the weight loss is done, a diet is a way of eating. You need to monitor your way of eating and not stray. And why not? It is a sensible healthy way to eat!

Nice cool weather today. Unusual for July but will take it. It is the one week birthday for my new hip!
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