Originally Posted by oneuh2
Big leadership team meeting of 46 folks from my organization, all day today and tomorrow - I mixed my cappuccino ready to drink into my tall Starbucks Pike over ice and sipped on it through the morning -- I was enjoying the coffee protein concoction thru the donut opportunities - yummm! We had lollipops and choc chip animal crackers on the tables all afternoon today... I never had a lick and not even a crumb! 100% OP!
Well done you!! Isn't it great to be organised and now you can go to bed happy for staying OP.
Now that I'm in phase 3, I've started adding more cardio to my routine. NSV at the gym yesterday. When entering my weight in the elliptical machine, I now push the down button to decrease it from the starting point of 150 lbs, rather than having to increase it! Today was my first tennis lesson in six months. Man, it was hard. Not helped by the heat! I'm definitely feeling better for getting exercise in. I had forgotten how good I feel mentally after exercise.