Just a quick check in tonight to say that I am so happy to be full-steam-ahead on plan.
Being on plan and eating healthy takes care of so much angst. I need to try to remember that when the going gets tougher.
Off to the hotel tomorrow night. Food is packed and ready to go. Hoping to be back where I was when I fell off the rails- 286 by the middle of next week or so.
Take care everyone
Regroup: August 29, 2014 at 292
Five pounds gone: Sept 6th
Another five gone: Sept 27th
for every 5 pounds: