OP and one more pound gone today. Clouds are rolling in, so I hope for rain tonight even though I still need to walk
Beck FB Wednesday Sabotage:
Dieting is too hard, it’s just not worth it.
Dieting is hard SOME of the time, but not all the time. If I think back on the past week, it wasn’t hard every single minute of every single day, and I can’t let the memory of the hard times color my perception of the week as a whole. Besides, being overweight is hard, too! Either way it’s hard.
Thinking of you as you play mediator and wishing you LOTS of patience.
Thanks for the congrats. Kudos on an awesome day and sense of power.
thanks for sharing your advice. I've found that eating a wider variety of veggies helps too. I think that it makes a big difference in how my joints feel.
Kudos for checking in when it is not easy. Congrats on a good day.
Hurray for a functional dishwasher and lowered stress.
Bummer that circumstances are conspiring to keep you from the gym. Kudos for a good food day and weigh in.
Congrats for a good TOPS weigh in!
Kudos for a plan for tomorrow to keep the munchie attack away.