I have done the Wendi Plan and it seemed to be working. I will have to look in to that again. I actually do have a fitbit. I think that is what really helped with my weight loss. I wear it daily! And try to have 10,000 steps before I leave work during the day. I HATE working out but I am starting to wonder if I need to do a different workout in addition to walking or if I should walk more after I get home from work.
Will walking continue to be enough? I see people doing T25 or P90X. I did T25 for almost 3 weeks and saw no results at all. No weight loss or inches lost.