KTG1981 Thank you so much for your reply! I apologize for the delay, I've been a bit frazzled lately, I am finally starting to come back to myself. I'm thinking of getting back into walking, but I had better bring 2-3 bottles of water with me because I get dehydrated easily.
my screen name on Myfitnesspal (MFP) is Candidcamster (the same as here
For self doubt:
"Lately my biggest critic has lived in my head. Luckily I have an eviction notice w/ his name on it issued by the the department of success!" -Candidcamster
3FC Weight Loss Challenge
My Weight Loss/Health Journey Blog