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Old 07-22-2014, 10:46 AM   #1
Junior Member
Join Date: Jan 2013
Posts: 27

Default A couple of questions...

Hello everyone!

I have been on weight watchers since last summer and have lost 52 pounds. I have recently hit a plateau and havent lost any weight in 2-3 months. I decided to start eating a few more points a day and that seems to be working. I used to not be able to eat any of my weekly points and now i can eat almost all of them and lose weight again. Is this normal? I only have about 20 more pounds that I want to lose and I am hoping this doesn't stop working.

Also, what kind of exercise does everyone do? I enjoy walking for an hour during my lunch breaks at work and walking/jogging at home after work for 45 min to an hour. Is this enough?
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