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Old 07-21-2014, 05:11 PM   #480
lucindaarrowspark's Avatar
Join Date: Jan 2012
Location: New York
Posts: 496

S/C/G: 178/112/108

Height: 5'1"


Hi and welcome back Hattie! I also lost weight the first time I joined in 2012. But by the Summer of 2013 I had gained it all back plus plus plus.
This time I am doing things differently. No more calorie counting/portion control. I have admitted to myself and anyone else in earshot that I am a sugar addict and I was quickly descending into alcoholism as a way to get liquid sugar into my system fast. No more. I am now sworn to abstinence. No sugar, no wheat, no simple carbs. Nothing that stimulates an over production of insulin.
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