OK, here I go, chiming in. I am 52, and over the past 10 years have had my family die. Mom, brother, gram, aunt&uncle, husband in 2009 and dad now. I have eaten, and starved my way through this. I have 2 wonderful sons, and would like to stop the pattern of death. All of the deaths were sudden, accidental...except my dad who is on hospice. Depressed? yeah, but not can't get out of bed depressed. Just sad. And wanting change. I cannot change what has happened, I can change myself.
I was shocked to see that I was at 260 on the 1st. I had fluctuated throughout the 260s for all of 2010. And then to be down another .6!!! I am being more mindful. Not shaming or guilting myself. I want to live differently. So, here I am posting. Beginning a different way.
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