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Old 07-21-2014, 09:50 AM   #102
cathyxxx
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Join Date: Jun 2001
Location: Louisiana
Posts: 4,993

S/C/G: 209/179/160

Height: 5'3"

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hey gang

I did 2 miles this morning. I used the old Walk and Jog dvd. will do my squats, step ups, and planks tonight

later gaters
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Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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