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Old 07-20-2014, 10:48 PM   #20
jeminijad
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Join Date: Aug 2007
Location: Philadelphia
Posts: 140

S/C/G: 215/190/130

Height: 5'6"

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I did not weight this morning. I'll weigh again tomorrow.

Today I had a lot of greek yogurt. Not sure why, it just seemed like a good idea.

Breakfast:

Regular old chewy granola bar dipped in greek yogurt, plus a handful of strawberries to finished dipping the rest of my 3/4 cup serving

Snack:

cheese stick

Lunch: 3 scrambled eggs in butter plus 1/4c shredded cheddar and some salsa, all on a slice of hearty whole wheat bread. REALLY enjoying this combo.

Snack:

More greek yogurt, with my high protein granola. about 3/4 cup between both items.

Dinner:

Picked at the spareribs I made for DH - probably 1 rib's worth of meat. Big green salad with zesty italian, more strawberries/yogurt/granola.

Dessert:

blueberry cheesecake bar that I made. I reduced the sugar in the cake and upped the fiber in the crust. Also several apple slices as I was prepping tomorrow's tuna salad for lunch (I add a bunch of onions and apples.)
__________________
Weight loss on hold while baking baby #3!
Holding at 190ish: Goal is to stay there until delivery.



Goal 1: No longer obese - 185lbs
Goal 2: Normal BMI - 154lbs
Final Goal: 130lbs

Last edited by jeminijad : 07-20-2014 at 10:49 PM.
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