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Old 07-19-2014, 05:58 PM   #4
Ideal Protein 5/20/14
Kristin135's Avatar
Join Date: Apr 2009
Posts: 81

S/C/G: 204/195/130

Height: 5'4"


I've tried every diet out there. IP is the only plan that works for me. I have lost 30 pounds in 8 weeks. I have done IP before. This time I am working more on my mind and the emotional part to weight loss. I feel that is the key to maintenance.

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