Besides IP what other diets have your tried with success?
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07-19-2014, 04:30 PM
Join Date: Dec 2013
Location: British Columbia, Canada
Height: 5'8" 173 cm 51 yrs old
Lots of diets will work to help you lose, I've seen it around me all the time. What really counts though is the diet that
teaches you to
keep it off
and be a maintainer. 'Nuff said.
At goal or below since March 5, 2014
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