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Old 07-19-2014, 04:30 PM   #3
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canadjineh's Avatar
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,367

S/C/G: 163/135/132

Height: 5'8" 173 cm 53 yrs old


Lots of diets will work to help you lose, I've seen it around me all the time. What really counts though is the diet that teaches you to keep it off and be a maintainer. 'Nuff said.

Maintenance since March 5, 2014
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