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Old 07-19-2014, 02:52 PM   #95
cathyxxx
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Join Date: Jun 2001
Location: Louisiana
Posts: 5,017

S/C/G: 209/179/160

Height: 5'3"

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hey gang

I just did the 2 Mile Burn Body Fat dvd with 2 lb hand weights. I also did my daily squats, step ups, and planks. I am up to 80 squats a day and of course my knees are bothering me BOO!!!

hope everybody has a great day!
later gaters
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Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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