- I hope your car gets fixed. that's frustrating.
- I wish sleep was something I didn't have problems with. My average night before yoga? 4 - 5 hours of semi solid sleep. After yoga - 6-7 hours of hard sleep. So its helping.
So quick check in.
I managed to stay within my daily points every day this last week. So as a reward? I treated myself to a small piece of my DD's home made chocolate cake - sans frosting. This cake is so moist does even need it. And I felt a small surge of accomplishment. I'm really sore from the yoga but determined to keep with it. I feel healthier even if I'm sore. And I sleep really good afterward.
Everyone have a great week. I'll check in next week.
210.6 lbs, down from 211.8 last week. So a 1.2 lb lost. that brings my total weight loss up to 6.4 lbs in two weeks. I can tell I'm losing it too. My clothing is starting to fit looser.