Liana, before IP, I was in a committed relationship with Ben & Jerry. IP brought on our separation. We have since divorced with no hope of ever reconciling, lol. It used to be my go to for stress release during the school year, so much has changed in a year.
As for eating pizza, I have always tended to eat a lot less in front of other people. If I ordered a small pizza, I could eat 3/4 of it at home, with other people-2 pieces.
The amazing thing about this year is how much my relationship with food has changed. Food no longer speaks to me, it is as though it has lost it's power. Food is just food. I just do not see it as my comfort any more. I realize that if I am hungry I need to eat. If I am really hungry, a healthy snack will do the trick. I also learned on IP that just because my tummy rumbles, does not mean I am going to die from hunger. The role food played in my life has completely changed and I am grateful.
Newbies- how has your relationship with food changed?
Phase 1 for me today. Had a deck day yesterday, it was so much fun. Today I must pay the piper.
Now residing in ONEDERLAND for the rest of my life!
Started maintenance: June 14, 2014