Hi All! Feel free to jump in at any point. Just post your starting weight, current weight, and goal weight. First one to 5 lbs. starts the next challenge thread. Good luck everyone!!
Honestly! I keep going up! Food is perfect, I track and measure everything, I drank all my water and I ran the other day! BAH! And it continues to go UP daily, where is the drop!
/pant pant
I'm putting the scale away until Sunday and going to do the Shred today, let's hope there is a drop come Sunday!
I think this is my new fact of life! I couldn't stay away from the scale this morning so I gave in and weighed myself. BOOM! Drop. I made a graph of my log ins so far and so far I have a big drop, slowly gain anywhere from .6-1lb, then a big drop again! Well... it's going DOWN so next time it goes slowly up, I'll just expect the drop to come a few days later. XD
I think this is my new fact of life! I couldn't stay away from the scale this morning so I gave in and weighed myself. BOOM! Drop. I made a graph of my log ins so far and so far I have a big drop, slowly gain anywhere from .6-1lb, then a big drop again! Well... it's going DOWN so next time it goes slowly up, I'll just expect the drop to come a few days later. XD
I keep a monthly chart of my loss too. It's amazing how cyclical our bodies are. My pattern is usually 1-2 lbs up for 3-4 days, then the next 5 down will be in the span of a week to a week and a half, usually without an uptick. Rinse and repeat.
I keep a monthly chart of my loss too. It's amazing how cyclical our bodies are. My pattern is usually 1-2 lbs up for 3-4 days, then the next 5 down will be in the span of a week to a week and a half, usually without an uptick. Rinse and repeat.
SW:221
CW:222
GW:216
If it weren't for my chart I'd give up. I'll log it and think "at least it's a downward pattern."
Yeah, the chart's a real lifesaver. Otherwise I'd be pretty bent about 3 lbs. up. It's TTOM and I've been working out harder than usual. I'll probably start whooshing in a couple of days.