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Old 07-11-2014, 11:53 PM   #26
traveling michele
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Join Date: Mar 2008
Posts: 4,278

S/C/G: 178/119/125

Height: 5'5"

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Originally Posted by traveling michele View Post
July 8: no formal exercise... Just lots of walking in San Francisco. Ended the day over 13,000 steps. I'm sure it didn't offset my food choices though!

July 9: I leave for London in two weeks so I'm going to ramp up my workouts when possible. Back to back bikram yoga classes today.
100 minutes bikram yoga x 2

Totals:
9 workouts
860 minutes
July 10: back to back bikram!
100 minutes bikram yoga x 2

July 11: back to back bikram third day running!
100 minutes bikram yoga x 2

Totals:
13 workouts
1260 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
183/365 workouts
155 bikram yogas
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